will help to prevent
When you need 10 hours to fly from Kiev to Bangkok, New York or Beijing, I really want to learn how to teleport. From thoughts that I have to spend almost half a day on the plane my mood deteriorates and my left eye begins to twitch. We learned how to make a long flight comfortable and spend time on board with benefit. Read our 10 tips and make sure in practice that they work.
Tip # 1: Change your diet before flying
A few days before the start, exclude too fatty, spicy, salty foods and alcohol from the diet. A tired vestibular apparatus and an overloaded stomach are not the traveler’s best friends. Continue reading